What does it mean to "go on retreat"?
For me (Diane), it means stepping back from the busyness of day-to-day life and slowing down, relaxing, and unwinding. From that place of rest, I can begin to focus more clearly on my health and well-being. When I return to "normal life" I am refreshed, rejuvenated and better able to continue giving of myself to others.
In my Reach into Wellness retreats, I hope to provide you with the tools and space needed to replenish yourself (and pamper you a bit, of course!). I started with single-day "retreats" that were quite popular, and included a sampling of wellness topics, movement classes, cooking demos etc. That was great, but we were all so busy learning about getting healthier that we didn't get to rest! In 2019 I decided my retreats should be an immersion experience- a few days of nourishing meals, learning opportunities, time for deep rest, exploring nature, and connecting with other like-minded women. An inaugural group spent 4 delightful days in Santa Fe, NM. Ahhhh, that was just what we all needed! I also offer weekend retreats locally, which is a very convenient way to incorporate a retreat into your schedule. If you have your own group of 8-12 people, I can also customize a private retreat just for you!
Would you like to experience a wellness retreat? I am currently planning for 2022 and beyond. I would love to know how I can best serve your needs. Take THIS SURVEY and let me know your thoughts.
In my Reach into Wellness retreats, I hope to provide you with the tools and space needed to replenish yourself (and pamper you a bit, of course!). I started with single-day "retreats" that were quite popular, and included a sampling of wellness topics, movement classes, cooking demos etc. That was great, but we were all so busy learning about getting healthier that we didn't get to rest! In 2019 I decided my retreats should be an immersion experience- a few days of nourishing meals, learning opportunities, time for deep rest, exploring nature, and connecting with other like-minded women. An inaugural group spent 4 delightful days in Santa Fe, NM. Ahhhh, that was just what we all needed! I also offer weekend retreats locally, which is a very convenient way to incorporate a retreat into your schedule. If you have your own group of 8-12 people, I can also customize a private retreat just for you!
Would you like to experience a wellness retreat? I am currently planning for 2022 and beyond. I would love to know how I can best serve your needs. Take THIS SURVEY and let me know your thoughts.