Sorry, this retreat is SOLD OUT. Please email Diane if you would like to be on the waitlist.
Relax, Refresh, Restore
Do you give of yourself to others; your family, friends, church and community? That's wonderful! Do you invest in self-care so you can continue to give without burning out? Hmmm, maybe not so much?
Well, my dear, this is the retreat for YOU!
Nurture and nourish yourself in mind, body and spirit. Spend four days/three nights letting go of day-to-day stressors, replenishing your body with delicious and nutritious meals, participating in as many or as few group activities as you wish, connecting with other supportive women, spending time reflecting or simply "being", and just plain having some fun!
Well, my dear, this is the retreat for YOU!
Nurture and nourish yourself in mind, body and spirit. Spend four days/three nights letting go of day-to-day stressors, replenishing your body with delicious and nutritious meals, participating in as many or as few group activities as you wish, connecting with other supportive women, spending time reflecting or simply "being", and just plain having some fun!
The Retreat
Our retreat begins Saturday afternoon with check-in at 4:00pm to get settled in, followed by dinner, an opening program and ends with a gentle stretch class to help you unwind from your travels and sleep like a (happy) baby!
Sunday and Monday will begin with a Sunrise Stretch, a delicious breakfast, morning program/breakout sessions, lunch, *free time in the afternoon, a mindful movement class, then dinner and evening program.
Tuesday we will have a Sunrise Stretch, breakfast and closing program, finishing by 11:00 am.
All fitness levels are welcome at any of the movement classes; no yoga or fitness experience is necessary. Multiple variations will be offered so you can experience exactly what YOU need. Programs and breakout sessions will include a variety of health/wellness topics as well as personal growth, exploration and creativity.
*We are intentionally leaving a nice break in the afternoon so you will have plenty of time to relax, enjoy the ambiance of Santa Fe, go for a spa treatment in town, discover some wonderful hiking trails, or participate in a variety of self-guided activities we have created!
Oh, and did we mention the food?!?!? Each day you’ll enjoy gourmet organic meals and snacks (without having to do any of the work!). Special dietary needs and desires are accommodated. Mmmmm...
Sunday and Monday will begin with a Sunrise Stretch, a delicious breakfast, morning program/breakout sessions, lunch, *free time in the afternoon, a mindful movement class, then dinner and evening program.
Tuesday we will have a Sunrise Stretch, breakfast and closing program, finishing by 11:00 am.
All fitness levels are welcome at any of the movement classes; no yoga or fitness experience is necessary. Multiple variations will be offered so you can experience exactly what YOU need. Programs and breakout sessions will include a variety of health/wellness topics as well as personal growth, exploration and creativity.
*We are intentionally leaving a nice break in the afternoon so you will have plenty of time to relax, enjoy the ambiance of Santa Fe, go for a spa treatment in town, discover some wonderful hiking trails, or participate in a variety of self-guided activities we have created!
Oh, and did we mention the food?!?!? Each day you’ll enjoy gourmet organic meals and snacks (without having to do any of the work!). Special dietary needs and desires are accommodated. Mmmmm...
The Presenters
Group sessions will be led by Diane Doolin, RN, Renee Herrmann, LCPC, CYT and Brooke Seiz, functional nutrition practitioner. Our combined talents will help you re-balance physically and emotionally, re-connect with what is important to you, and re-member your innate beauty and goodness. And we love to pamper you!
The Venue
The IHM Retreat Center is one of Santa Fe’s hidden treasures! Nestled in the pinon-covered foothills of the Rocky Mountains, with the great peaks of the Sangre de Cristos as a backdrop, this is a cozy place where you can feel the richness of life while calming and soothing your spirit. They offer private or shared bedrooms with private bath, delicious meals, a lovely courtyard for soaking up some sunshine, group meeting space, and a small monastery chapel next door that all are welcome to use for private prayer time or attend Mass with the nuns that live there. The IHM center is just five minutes from Santa Fe Plaza. The Albuquerque International airport is just 1 hour away, with car rentals or shuttle service right to IHM’s door.
The cost
Cost of retreat includes lodging at IHM Retreat Center on October 17th, 18th & 19th, dinner on Saturday, three meals + snacks Sunday and Monday, breakfast on Tuesday, all of our group activities at the center, and a few surprises! :) It does NOT include: airfare or ground transportation, personal expenses or gratuities.
Choose from the following lodging options:
Single occupancy- queen or twin bed, private bath: $875
Double occupancy- queen/twin OR two twin beds, private bath: $760 per person
Triple occupancy- queen and two twin beds, private bath: $720 per person
A deposit of $100 is required to reserve your spot. 50% of the balance is due May 1st, the remaining balance is due August 1st. All payments are non-refundable, but are fully transferable to a new attendee up to 10 days prior to the start of the retreat. You may request a roommate, or I am happy to pair you with another lovely lady.
*If the Single Occupancy rooms sell out, you might be able to book the double occupancy rooms as a single ($875). Please email Diane before registering if you wish to do this.
Choose from the following lodging options:
Single occupancy- queen or twin bed, private bath: $875
Double occupancy- queen/twin OR two twin beds, private bath: $760 per person
Triple occupancy- queen and two twin beds, private bath: $720 per person
A deposit of $100 is required to reserve your spot. 50% of the balance is due May 1st, the remaining balance is due August 1st. All payments are non-refundable, but are fully transferable to a new attendee up to 10 days prior to the start of the retreat. You may request a roommate, or I am happy to pair you with another lovely lady.
*If the Single Occupancy rooms sell out, you might be able to book the double occupancy rooms as a single ($875). Please email Diane before registering if you wish to do this.
Registration
Registration opens January 3rd! Reservations and payments will be securely managed via the WeTravel online booking platform. *Please note that they do add a service fee (2.9%) to credit card payments. There is no service fee for bank transfers. Please read the terms and conditions of registration before making your reservation. Please email any questions to Diane Doolin.