Reach into Wellness
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  • Diane's Classes
  • Julie's Classes
  • Retreats
  • About Us
  • Payments
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***Pssst- save the dates!    Our next retreat will be Sept 17-20, 2023 in southern Colorado.  Details will be available soon, and registration will open on January 3rd***

What does it mean to "go on retreat"?

For me (Diane), it means stepping back from the busyness of day-to-day life and slowing down, relaxing, and unwinding.  From that place of rest, I can begin to focus more clearly on my health and well-being.  When I return to "normal life" I am refreshed, rejuvenated and better able to continue giving of myself to others.

In my Reach into Wellness retreats, I hope to provide you with the tools and space needed to replenish yourself (and pamper you a bit, of course!).   I started with single-day "retreats" that were quite popular, and included a sampling of wellness topics, movement classes, cooking demos etc.  That was great, but we were all so busy learning about getting healthier that we didn't get to rest!  In 2019 I decided my retreats should be an immersion experience- a few days of nourishing meals, learning opportunities,  time for deep rest, exploring  nature,  and connecting with other like-minded women.   An inaugural  group spent 4 delightful days in Santa Fe, NM.  Ahhhh, that was just what we all needed!   I also offer weekend retreats locally for private groups of 8-12 people;  let me know if you would like me to customize a retreat just for your group!


Would you like to experience a wellness retreat?  I am currently planning  for 2023 and beyond.  I would love to know how I can best serve your needs.  Take THIS SURVEY and let me know your thoughts.  
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